Professional Women

achieving work life balance

without SACRIFICING

career or relationships

with family and friends

Coaching

I am so glad you are here! If you are a fabulous professional woman seeking work-life balance you are in the right place. Let me help you shift from problem focused to solution focused thinking and help start the ripple effect of change in your life.

I am a coach, a licensed psychotherapist and expert in helping modern professional women achieve work-life balance without sacrificing their careers or relationships. With over 30 years of experience and a deep understanding of the challenges faced by professional women, I have dedicated my life to empowering others to create harmonious and fulfilling lives.

My journey began with my own struggles to find balance between my demanding career and my role of a mother and wife . Through my own experiences and personal growth, I developed a profound passion for helping women navigate the complexities of juggling multiple roles and responsibilities while still prioritizing their own well-being.

As a coach, I bring a holistic approach, recognizing that true balance is not about dividing time equally between work and personal life, but rather about aligning values and priorities, setting boundaries, and cultivating self-care practices. I believe that achieving work-life balance is not only possible but essential for women to thrive in all areas of their lives.

My coaching style is compassionate, empowering, and results-oriented. I combine my expertise in time management, boundary-setting, and personal development to provide practical strategies and tools that enable my clients to make meaningful shifts in their lives.

If you are ready to reclaim your time, restore balance, and cultivate thriving relationships without sacrificing your career, there is no better time than now to start.

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Client Testimony

“Tascha is my go-to person!  She has helped me regain control of my life that was so out of balance with the demands of my career.  I was at the break of a divorce and my kids were acting out.  I now have a great marriage and my kids are living their best life again. I too am living my best life in this season of life.”

-T.M.